Chocolate Chip Cupcakes with Healthy Twists! These chocolate chip cupcakes look really unhealthy but they are actually really good for you filled with banana, whole wheat flour, and yogurt! Makes 12 cupcakes Ingredients: 1 cup whole wheat flour 1 cup shredded unsweetened coconut 2 tsp baking powder 2 tbsp cocoa powder 2 tbsp honey 1 egg 1 ripe banana 4 tbsp Greek yogurt 1 tsp vanilla extract 2 tablespoons sugar 1/2 […]

Christmas December 25 celebrated in honor of the birth of Jesus Christ. My family goes to midnight mass on Christmas.

Christmas celebrates the birth of Jesus. The story of how this happened is told in part of the Bible known as the Gospels. There are four Gospels telling the life of Jesus. The Gospel of Luke tells the most about his birth, and the Gospel of Matthew tells another part of the story. The Gospel […]

Banana Berry Breakfast Muffins Yummy and healthy breakfast muffins make a great grab-and-go breakfast or anytime snack! Makes 12 Ingredients: 2 cups whole wheat flour 1 cup rolled oats ( the old fashioned kind) 1/4 cup honey 2 eggs 3/4 cup  Greek low-fat yogurt 2 ripe bananas mashed 1/2 cup fresh or frozen berries 1/4 cup olive oil 1 tsp ground cinnamon 1/2 tsp vanilla extract 1/2 tsp baking soda Olive oil or butter […]

Variant One of two or more things that show slight differences. Omicron and Delta are variants of the coronavirus.

Omicron, a variant of the coronavirus or COVID-19, has been in the news a lot the past two weeks. That is because it is spreading around the world, much like the Delta variant has done. But what exactly is a variant? It is a slightly different version of the same virus. Viruses are continuously making […]

Cinnamon Apple Chips Thinly sliced apples sprinkled with a hint of cinnamon (and no sugar) are a terrific healthy snack! Makes about 3 cups of chips Ingredients: 3 Large sweet apples ¾ teaspoon ground cinnamon Pro tip: Thin slices are best! If you slice the apples more than 1/8 inch thick, they will still be […]