CELEBRITIES BORN ON THIS DAY: Christina Aguilera, 38; Katie Holmes, 40; Brad Pitt, 55; Steven Spielberg, 72. Happy Birthday: Preparation will be mandatory if you want to make domestic changes this year. Don’t fear doing so; just do it the right way. There are no shortcuts, so buckle down, go above and beyond and make […]
Advice
Posted inHoroscope, sj-web
Libra: Walk away from indulgent situations
CELEBRITIES BORN ON THIS DAY: Milla Jovovich, 43; Bill Pullman, 65; Eugene Levy, 72; Ernie Hudson, 73. Happy Birthday: Home, family and taking care of loved ones should be your priorities. Understand what’s expected of you and find new ways to use your skills and creativity to enhance what you have to offer the world. […]
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Posted inDr. Roach, sj-web
Does too much vitamin D cause reduction in bone mass?
DEAR DR. ROACH: I’m 70, Caucasian and slim. I was diagnosed with osteoporosis five years ago. Before that, I took Fosamax for five years. The only things I take are 1,000 mg calcium citrate, 3 mg boron and a multivitamin containing 2,000 IU vitamin D. An X-ray showed three compression fractured vertebra. I read that […]
Posted inDear Abby, sj-web
Affair with a married man earns sister's disapproval
DEAR ABBY: My sister has been having an affair with a married man. When I asked if he was going to leave his wife, she said no, and it was fine with her. She claims his wife is fat and that they have a son with severe disabilities, and she (my sister) wouldn’t want the […]
Posted inDear Abby, sj-web
Keep pets safe, healthy during holidays
DEAR ABBY: Holidays can be stressful and even dangerous for pets. Here are some things pet owners can do to make them less so for their four-legged companions: 1. Feed, walk or play with them before the party, then take them to a quiet room with water and a nice treat. With a cat, make […]
Posted inHoroscope, sj-web
Scorpio: A unique, unexpected gift will surprise you
CELEBRITIES BORN ON THIS DAY: Hallee Hirsh, 31; Benjamin Bratt, 55; Sam Robards, 57; Billy Gibbons, 69. Happy Birthday: A change at home will provide emotional healing. Spread positive vibes to those you love, and good things will transpire. Speak from the heart and share what you want to see happen. The help you receive […]
Posted inDear Abby, sj-web
Daughter's Peace Corps plan gets thumbs down from dad
DEAR ABBY: Our 23-year-old daughter, “Alexa,” has a wonderful, well-paying corporate job with good benefits and a flexible schedule. She has low expenses, no debt and banks a respectable amount of her pay even though she lives 1,500 miles from home in a high-priced area. She works 40 hours max and has plenty of free […]
Posted inHoroscope, sj-web
Virgo: Make a list and set a budget
CELEBRITIES BORN ON THIS DAY: Adam Brody, 39; Julie Taymor, 66; Don Johnson, 69; Tim Conway, 85. Happy Birthday: Emotional situations will capture your attention and give rise to wanting to do something that will make a difference. Own your mistakes and make amends with those you feel you may have treated poorly. Positive change […]
Posted inHoroscope, sj-web
Leo: Plan an eventful evening with friends
CELEBRITIES BORN ON THIS DAY: Vanessa Hudgens, 30; Sophie Monk, 39; Beth Orton, 48; Dee Wallace, 70. Happy Birthday: Take a moment to reflect and to consider what’s happened and how you can come to terms with situations that are still bothering you. Move forward with trepidation, trusting in yourself and what your heart tells […]
Posted inDr. Roach, sj-web
Considering nose strips and other nighttime congestion aids
DEAR DR. ROACH: I have allergies and am congested a lot at night. I have read about over-the-counter clips and adhesive tapes. Would they help me breathe better? Are they safe for the long term? — M.V.M. ANSWER: There are many different types of external devices that are designed to open the nasal passages during […]