Posted inHoroscope, sj-web

Capricorn: Focus on doing your own thing

CELEBRITIES BORN ON THIS DAY: Marcus Mumford, 32; Justin Timberlake, 38; Kerry Washington, 42; Portia de Rossi, 46. Happy Birthday: Follow your heart and your head, and let your will lead you to victory. Reach out to those who have something to offer and are willing to share. Collaboration will encourage new beginnings that can […]

advertisement
Posted inDr. Roach, sj-web

Nasal irrigation can soothe inflamed sinuses

DEAR DR. ROACH: I’m asking this question for my sister. Is it safe to use a nasal rinse solution when one has a sinus infection with green phlegm? She also sufferers from a deviated septum, dysfunctional Eustachian tubes and vestibular disorder with vertigo and tinnitus. — K.C.H. ANSWER: Sinus infections are common. Most are caused […]

Posted inHoroscope, sj-web

Scorpio: Don't believe everything you hear

CELEBRITIES BORN ON THIS DAY: Sara Gilbert, 44; Heather Graham, 49; Oprah Winfrey, 65; Tom Selleck, 74. Happy Birthday: Take the initiative to make a difference. Stand up for those who are challenged to gain strong support. Don’t give in to unjust behavior or those who lack integrity. Speak openly about what’s right and what […]