RANGELEY — Rangeley Family Medicine, 42 Dallas Hill Road, will offer a free Living Well for Better Health series from July 11 through Aug. 15. 

Because ongoing health conditions affect so many adults, SeniorsPlus offers this interactive workshop series where participants learn tools to better manage their own health conditions. The workshop has also been shown to reduce hospitalizations by improving participant’s ability to take care of their health.

Topics to be discussed during this six-week course include depression, medication use, nutrition, planning for the future and how to talk to health providers. Classes run from 9:30 a.m. to noon every Wednesday for six weeks. All sessions will be held in the lower level at Rangeley Family Medicine.

To register or for more information, call Rangeley Family Medicine at 207-864-3303. 

Living Well for Better Health is free and open to the public. Caretakers and spouses are welcome to attend.