Got a bad habit that you just can’t break? Or a habit you finally broke?

We want to hear about it for a story writer Mark LaFlamme is doing as he tries out a new product that delivers an electric shock each time he indulges in a habit he’s trying to break.

What’s your secret for breaking a habit? What have you tried that failed?

Send your bad habit stories to LaFlamme at mlaflamme@sunjournal.com.