Coach: Sean Galipeau-Eldridge (13th year)

Returning players: Boys: Seniors — Chris Lobley, Jeremy Sampson; Junior — Robbie Cleaves; Sophomores — Damion Cyr, Gavin Myshrall, Austin Russell, Vincent Russo. Girls: Seniors — Marissa Gammon, Kelly Plummer, Kimberly Plummer; Junior — Leah Scruggs, Norma Williams; Sophomores — Cheyenne Bisson, Emma Gaul, Samantha Martin.

Key losses: Boys: Coady Lagasse, Nick Obie, Joe Principe, Joel Harris, Robert Shelley. Girls: Amanda Grenier

Promising newcomers: Boys: Sophomores — Quinn Ferguson, Ben Simpson; Freshmen — Gaeb Bouchard, Gabe Crosby, Tyler Romano, Sam Stone. Girls: Freshmen — Samantha Halmos, Aliyah Hamel, Christina Haskell, Sarah Martin.

Season outlook: With a young group of runners and quality leadership, the Knights hope to build on their youth and make some noise at the end of the season.