Coach: Kristin Ross (4th year)

Conference: WMC; Class: B

Returning letter-winners: Boys: Seniors — Dan Bernier, Matthew Rabasco; Juniors — Anthony Benedict, Kyle Herrick, Joel Harris; Sophomores — Ethan Letourneau, Tom Flint. Girls: Seniors — Delaney Woodford, Samantha Sibley, Victoria Carr; Junior — Amanda Dube; Sophomores—Brooke Yorkey, Erin Brewer.

Key losses: Boys: Sam Scales, Dakota Wyne. Girls: Katie Letourneau, Ashley Marchessault.

Promising newcomers: Boys: Senior— Lucas Johnson; Juniors — Nick Cote, Jack Novicki, Alec Picard; Sophomores — Gabe Boda, Blake Horton, Jagger Ware. Freshmen — Adam Kaczynski, Gavin Myshrall, Ben Simpson, Vincent Russo. Girls: Seniors — Grace Bradford, Amber McQuaide; Juniors—Hope Kohtala, Emily Gibson, Marissa Zink, Jessie Quint. Sophomores — Leah Desjardins, Carly King, Carley Ware; Freshmen — Natasha Gallant, Sydney Gilpatrick, Emma Gaul. 

Season outlook: This year the Knights have a lot of top returning athletes, as well as some very talented new faces. The team is looking to improve it’s placement in the WMC Championship meet, as well as have a stronger state team.